The opportunity to indicate when you are ill and when you feel healthy again (to achieve and avoid the pressure of your exercise goal and 2. to be suggested when you can/should start exercising again based on your recovery scores (so that you don't start too early)

It would be very important to me for the overview that days on which, for example, I did not wear the Apple Watch or I did not track any food or did not make any journal entries, these days do not influence the trends of biodata or nutritional data such as net balance and total energy, etc., but only include fully tracked days in the analyses. This could be done by automatically or manually tracking the corresponding days, for example as a vacation or break. This is also relevant for workplaces where you cannot wear the watch, such as in healthcare. Thank you so much!

A dedicated mode to support users when they're feeling unwell. Key features could include:

Manual activation when experiencing early symptoms

Daily symptom tracking (e.g. fever, fatigue, sore throat, mood)

Passive detection using changes in biometrics (e.g. HRV, sleep disruption, resting heart rate)

Personalized recommendations, such as:

Breathing exercises

Light movement or stretching

Rest-focused routines and sleep support

Recovery timeline showing daily data and progress over time

This mode could help users better manage illness, listen to their body, and return to balance more mindfully.

I've been ill for the past few days so the ability to pause or have the illness taken into account for the recovery and strain statistics would be good...

Maybe it’s already a feature and I don’t know about it. If not, it’d be nice to have a feature to pause tracking on everything. I took two weeks off and I wish I could pause it all cuz I don’t want it to ruin my averages, etc