Include activities into muscular load graph
in progress
Leah
updated the status to
in progress
Leah
updated the status to
planned (tbd)
W
Walter Henrique
Many activities have a muscular load to them. For example manual labour, hiking or rucking. Not all of us can spend time at a gym.
Leah
Merged in a post:
Muscle Load from Non-Weight Lifting Activities
R
Ryan
It would be useful for activities like a hard run to add to your muscle load on legs or some other activity to carry over. I primarily use hard running as my leg strengthening and would love to see things even out from the running.
Dylan
completely back this. I do sprinting and often times I wake up the next day with more leg DOMS than a proper leg workout