Include activities into muscular load graph
complete
Leah
updated the status to
complete
This is now available in Bevel 3.2.0. Muscular Load now accounts for the load placed on your muscles across strength and cardio workouts. To view it, open the Fitness Tab and scroll to Training Load.
Leah
updated the status to
in progress
Leah
updated the status to
planned (tbd)
W
Walter Henrique
Many activities have a muscular load to them. For example manual labour, hiking or rucking. Not all of us can spend time at a gym.
Leah
Merged in a post:
Muscle Load from Non-Weight Lifting Activities
R
Ryan
It would be useful for activities like a hard run to add to your muscle load on legs or some other activity to carry over. I primarily use hard running as my leg strengthening and would love to see things even out from the running.
Dylan
completely back this. I do sprinting and often times I wake up the next day with more leg DOMS than a proper leg workout