Biological age
complete
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Pranab Roy
It would be great to see biological age vs calendar age in the new Biology tab. I guess there are some studies on this based on RHR and HRV.
Found some studies:
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Normal User
Leah Could you please tell me whether the biological age is evaluated directly on the iPhone without the data being evaluated on a server or is the data calculated for this by an AI? If calculated by an AI, will it also be possible for it to be evaluated directly on the mobile phone without my data leaving my iPhone? Thanks:)
Jasmin Lapointe
Please add that simple number to the free version.
A
Anish Kashyap
Sad that it’s behind paid subscription.
Just an indication of the biological age would’ve been nicer
Jasmin Lapointe
Sad it's behind the paid version.
I would expect it to be there no matter what, since it's a simple calculation.
Pro should be suggestions & plans to improve it.
Leah
marked this post as
complete
Biological Age is now available in Bevel 3.0.
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Oliver Smart
Leah epic!! Thank you :-)
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Maria Fernanda Olmos Lares
Leah when is this version coming out? ☺️🎉
Leah
Maria Fernanda Olmos Lares: It was released this morning. Please download the latest version off the App Store!
B
Benji
Leah i am not able to see it. Available already in the USA?
Leah
Benji: Please download the latest version off the App Store! It should be available globally. Please let me know if you have any issues.
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Nisarg Behera
Yes Biological age addition would be awesome
G
Gaurav Singh
References: Ekelund, U., Tarp, J., Steene-Johannessen, J., Hansen, B. H., Jefferis, B., Fagerland, M. W., Whincup, P., Diaz, K. M., Hooker, S. P., Chernofsky, A., Larson, M. G., Spartano, N., Vasan, R. S., Dohrn, I.-M., Hagströmer, M., Edwardson, C., Yates, T., Shiroma, E., Anderssen, S. A., & Lee, I.-M. (2019). Dose-response associations between accelerometry measured physical activity and sedentary time and all cause mortality: Systematic review and harmonised meta-analysis. BMJ (Clinical Research Ed.), 366, l4570. https://doi.org/10.1136/bmj.l4570
Jayedi, A., Khan, T. A., Aune, D., Emadi, A., & Shab-Bidar, S. (2022). Body fat and risk of all-cause mortality: A systematic review and dose-response meta-analysis of prospective cohort studies. International Journal of Obesity, 46(9), 1573~1581. https://doi.org/10.1038/s41366-022-01165-5
Li, J., Liu, X., Yang, Q., Huang, W., Nie, Z., & Wang, Y. (2025). Low lean mass and all-cause mortality risk in the middle-aged and older population: A dose-response meta-analysis of prospective cohort studies. Frontiers in Medicine, 12. https://doi.org/10.3389/fmed.2025.1589888
Shailendra, P., Baldock, K. L., Li, L. S. K., Bennie, J. A., & Boyle, T. (2022). Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis. American Journal of Preventive Medicine, 63(2), 277~285. https://doi.org/10.1016/j.amepre.2022.03.020
Windred, D. P., Burns, A. C., Lane, J. M., Saxena, R., Rutter, M. K., Cain, S. W., & Phillips, A. J. K. (2024). Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study. Sleep, 47(1), zsad253. https://doi.org/10.1093/sleep/zsad253
World Health Organization. (2020). WHO guidelines on physical activity and sedentary behaviour. World Health Organization. https://apps.who.int/iris/handle/10665/336656
Yin, J., Jin, X., Shan, Z., Li, S., Huang, H., Li, P., Peng, X., Peng, Z., Yu, K., Bao, W., Yang, W., Chen, X., & Liu, L. (2017). Relationship of Sleep Duration With All‐Cause Mortality and Cardiovascular Events: A Systematic Review and Dose‐Response Meta‐Analysis of Prospective Cohort Studies. Journal of the American Heart Association. https://doi.org/10.1161/JAHA.117.005947
Zhang, D., Shen, X., & Qi, X. (2016). Resting heart rate and all-cause and cardiovascular mortality in the general population: A meta-analysis. CMAJ, 188(3), E53~E63. https://doi.org/10.1503/cmaj.150535
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Janine Salm
I've had Whoop for 2 years now and I'm using Bevel - the biological age would be great!
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Mykola Cherniavskyi
I would like to have it as well, please
c
claudio pucci
It would be interesting to be able to see the biological age
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