Additional correlations for health insights beyond recovery and sleep
planned (tbd)
Randell
Merged in a post:
Derive mood insights from logs
s
sal james
Just downloaded the app today, and it's genuinely great 💛
I noticed that mood seems to be an "input" into insights, i.e. a bad mood might lead to poorer sleep.
It would be great if we could see what activities led to better or worse moods. e.g.:
Cold showers improved daily mood
Caffeine improved daily mood
Too much screen time worsened daily mood
Because for me, not only do I want to improve my sleep, but also my day-to-day mood 🙂 Manual logging / analysis of this has always been nearly impossible, due to the sheer volume / noisiness of what goes on everyday, so it would be great to glean insights from the logs I'm putting in the app.
Grey
planned (tbd)
Grey
Thanks for the suggestion Joshua Blake. We have plans to add something like this in Journal V2